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Level two: Prana and Pranayama – 6 Months Study course Prana is the essential daily life drive Strength that pervades our entire getting. Find out methods made to contact the refined daily life drive throughout the Engage in of breath.
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You’ll learn how to appropriate your respiration and improve your respiratory muscles. Change your breath; alter your lifetime!
They're time tested historic pranayama tactics used to assistance regulate the flow of prana in just Your entire body to carry therapeutic in the least amounts – physical, mental and psychological.
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